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SUMMER DAY RETREAT
Celebrate Summer Awaken Yourself
Embrace the Summer Solstice with a Yoga Day Retreat.
Join us for an exhilarating Summer Solstice Retreat! Celebrate the longest day of the year with an invigorating mix of yoga, pranayama, and self-enquiry. Working on evoking the energy within.
Perfect for recharging and getting ready for the new season.
Savor mouthwatering homemade treats, embark on a refreshing nature walk, and wrap up the day with a blissful sound bath and meditation. This is your chance to revitalize your mind, body, and spirit in a joyful, uplifting atmosphere. Don't miss out on this vibrant, fun-filled retreat – it's the ultimate way to welcome summer!
PRICING
What your day includes
*Meditation
*Celebration of Summer
*Pranayama Techniques
*Yoga
*Lunch
*Optional woodland walk
*Sound bath
*Cake and reflection
*Refreshments throughout day
Details
Investment: £90
Date: 23rd June 2024
Time: 9.30 am - 4.30 pm
Location: The nook … lower way upper Longdon, Rugeley ws15 1qg
PRICING
What to bring
*Yoga mat (don’t worry if you don’t have one just let us know and we'll provide one for you)
*Any yoga equipment like blocks, straps, etc
*A bolster if you have one
*Plenty of layers/blanket so that you stay warm during relaxation
There will then be an optional guided walk
*Waterproofs depending on the weather.
*Walking boots/wellies/trainers
*Plastic bag for muddy shoes
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