Are you curious about exploring the deeper, ancient practices of Yoga?
Join us for this one-day immersive workshop, where you will experience Yoga beyond the physical poses. This is your opportunity to dive into the timeless wisdom that forms the foundation of our Teacher Training Program and get a true taste of what it is like to train with us.
Through a deep dive into Patanjali’s eight-limbed path, we will explore the philosophies and intentions of Yoga: to quiet the mind, remove suffering, and find liberation. The day includes Yogic philosophy from the Bhagavad Gita and Yoga Sutras, Asana practice, breathwork, meditation, and an introduction to integral anatomy.
Whether you are a dedicated practitioner seeking to deepen your practice or curious about becoming a Yoga Teacher, this workshop offers insight, inspiration, and a real feel for the journey ahead.
You will start the day with refreshments and a meet-and-greet, followed by a brief outline of the eight limbs before diving into each in more detail.
Event Venue
The workshop takes place at Eden Hot Yoga, Cannock. Our welcoming studio offers a supportive and inspiring atmosphere, with experienced teachers and like-minded practitioners to guide and share the experience with you.
Event Details
Date: Sunday 13th July 2025
Time: 9:30 AM to 3:30 PM
Investment: £45
Open to all levels.
