top of page
WhatsApp Image 2023-10-19 at 19.00_edited.jpg

Yoga Retreats

"Embark on a transformative journey of self-discovery and rejuvenation. Join our yoga and wellness retreat to nourish your mind, body and soul. Your path to inner harmony awaits"

Summer Day Retreat 

At The Nook

Embrace the Summer Solstice with A Yoga Day Retreat. 

Join us at The Nook, for a day of all things yoga, ending with an enchanting Serene  Sound  bath with  Michael from Alchemy Sounds, we will have sessions in the yurt surround by nature, and indoors in the calming studio space, delicious homemade food and outdoor walks.

 

This retreat is your chance to step away from it all, to be looked after from the minute you arrive to the final goodbye, and allow yourself a much needed break away from the fast pace of real life even just for one day.

image1.jpeg
IMG_8514.jpg

What your day includes 
*Meditation 
*Celebration of Summer
*Pranayama Techniques
*Yoga 

*Lunch 
*Optional woodland walk 
*Sound bath
*Cake and reflection 

*Refreshments throughout day 

image2.jpeg

Investment:

£90

Date: 23rd June 2024


Time: 9.30am - 4.30pm 


Location:
The nook … lower way upper Longdon, Rugeley ws15 1qg 

WhatsApp Image 2023-10-19 at 19.00.37_7b629ad1.jpg

What to bring 

*Yoga mat (don’t worry if you don’t have one just let us know and we'll provide one for you)

*Any yoga equipment like blocks, strap, etc 

*A bolster if you have one 

*Plenty of layers/blanket so that you stay warm during relaxation

 

There will then be an optional guided walk

*Waterproofs depending on the weather.

*Walking boots/wellies/trainers

*Plastic bag for muddy shoes

Day Retreat 

At The Nook

This retreat is your chance to step away from it all, to be looked afer from the minute you arrive to the final goodbye, and allow yourself a much needed break away from the fast pace of real life even just for one day.

BC8B7D27-5B8C-4B00-9532-9C9AE9FD6E15.JPG
P1000935.JPG

What your day includes 💫
*Meditation ~ 
*creating intentions for the new year ahead~
*Yummy restoring but warming Yoga flow
*Creating your own aromatherapy infused lava and gem stone bracelet workshop 

*Lunch 
*Optional woodland walk 
*Candlelight Yin and Nidra session 
*Cake and reflection 

*Refreshments throughout day 

IMG_4812.heic

Investment: £80

Date: 13th January 2024


Time: 9.30am - 4.30pm 


Location:
The nook … lower way upper Longdon, Rugeley ws15 1qg 

WhatsApp Image 2023-10-19 at 19.00.37_7b629ad1.jpg

What to bring 💫

~ Yoga mat (don’t worry if you don’t have one just let us know and we'll provide one for you)

~ Any yoga equipment like blocks, strap, etc (although I will bring some if you don't have any)

~ A bolster if you have one but if not a pillow will be great!

~ Plenty of layers/blanket so that you stay warm during relaxation

~ Water bottle

 

There will then be an optional guided walk 💫

~ Waterproofs depending on the weather.

~ Walking boots/wellies

~ Plastic bag for muddy boots

Yoga walking retreat

10th-13th May 2024

We are excited to be bringing you this Yoga and walking retreat inviting you to download, reset, energise and soothe your soul; whilst enjoying nature and the stunning views of the Peak District!

Come along and do has little or as much as you like!

This retreat is suitable for all- from complete beginners & first time retreat guests to seasoned yogis.

 

Retreat highlights ~

~ Three nights accommodation at Manifold Farm luxury farm house
~ Daily yoga sessions including Yin, Yoga Nidra and Meditation 
~ Chakra cleansing workshop 
~ Two guided walks 
~ Fully catered including unlimited refreshments 

More information below...

WhatsApp Image 2023-10-19 at 19.00.33_c2c991c5.jpg
WhatsApp Image 2023-10-19 at 19.00.38_f208a4f5.jpg

WHATS NOT TO LOVE ?

Investment 


Twin shared occupancy with en-suite: £450


Twin shared occupancy with shared bathroom (bathroom will only be with one other room): £420

Deposit: £200 
Full balance is due Friday 29th April 

 

Please email edenhotyoga@outlook.com for booking information and deposit details.

 

Ts & Cs apply

bottom of page