top of page

YIN YOGA & SOUND HEALING

Align & Attune

Step into tranquility with our sound bath and yin yoga experience! A sound bath offers profound relaxation through immersive auditory experiences, typically using instruments like singing bowls, gongs, and chimes. The vibrations produced help calm the mind, reduce stress, and promote deep relaxation. This therapeutic practice can enhance mental clarity, improve sleep quality, and alleviate anxiety, allowing individuals to reset and rejuvenate both mentally and physically. Yin yoga offers deep relaxation and flexibility, targeting connective tissues, promoting stress relief anxiety and mental clarity alongside space within the body.

What your day includes

Immerse yourself in the soothing melodies and healing vibrations of our sound bath session. Join us in celebrating the power of sound as we guide you on a journey of relaxation and rejuvenation. At our warm and inviting studio, you'll be embraced by a friendly atmosphere where you can unwind and let go of the stresses of daily life. Our expert facilitators will lead you through a blissful experience, using instruments like singing bowls, gongs, and chimes to create a symphony of healing vibrations while guiding you into stillness within the yoga poses Experience the benefits of sound healing combined with yin yoga as you sink into deep relaxation, allowing your mind to quiet and your body to release tension. Feel the stress melt away as you bask in the harmonious energy surrounding you. Don't miss out on this opportunity to nourish your soul and rejuvenate your spirit. Join us reserve your spot today!
Image by Dane Wetton

Details

£25 2.30pm - 4.00pm 21st April 2nd June 14th July

What to bring

Yoga Mat to lie on ~ no problem if you don't have one we have plenty Blanket Pillows & bolsters are good to aid comfiness we also have these Water
bottom of page