Find yourself where you belong, at Eden Hot Yoga

Eden Yoga is the real deal. Senior, devoted teachers with a combination of experience guide you every step of the way. Dive deep into fundamental Yoga scriptures. Learn breath-based asana, pranayama, meditation, and anatomy. Grow a spiritual foundation for authentic practice. Develop and practice key teaching techniques for safe, expert guidance and alignment. This immersive yoga training course teaches you how to surrender to the moment and live with greater awareness and intention. Heart-opening techniques, meditation, and breath-based asana guide you through a deep and transformative inner journey that will enhance your relationships and change the way you see the world. Eden Yoga is an established Yoga Studio, with a rich all-year-round schedule. Eden Yoga exists for practitioners to grow and develop, inspiring a deeply rooted and committed life-long Yoga practice, grounded in authentic philosophy. All our classes, workshops and training are about developing you as a practitioner, first and foremost, so that your teaching becomes simply an extension of you sharing your passion for Yoga. The Training Courses are curated and led by Terrie Louise